I was at a stage in my career where I felt like I’d pushed myself to my max, but the role I was in no longer aligned with my goals and wasn’t bringing me true joy or satisfaction. Because I was focusing on the needs of others before my own, my health suffered, I’d put on weight and inevitably lost my self-confidence. Theresa showed me that putting myself first isn’t selfish at all and helped me build self-awareness, so I understood how my habits and behaviors were influencing the outcomes I was getting.

I can't thank you enough for the time we spent over the past few months. While there is still much work to do on the continued growth of my business I feel that the balance of personal and professional development has been invaluable to me as a small business owner. The way I view myself, my staff and my role in the business has changed so dramatically over the past months as we have worked through this process. Thank you so much for your patience and wise words of advice - and for pushing me when I needed it.

Theresa has such a beautiful energy about her. My session with her was fantastic. We were able to get deep into some of the issues that were causing problems for me. We discussed a lot of things going on in my life, giving me a few lightbulb moments. We also made a game plan for change...which was implemented promptly. I loved her interpretation and explanation of things. Seriously, if you are looking for a coach, hire her! You won't regret it.

Theresa has opened my eyes to the importance of personal awareness. Awareness of myself, my actions, my behavior, my words, and the possibilities of how increased self-care, leading by example, and treating others as I’d like to be treated can open up new horizons of self-love,gratitude and greater confidence. Perhaps this testimonial will encourage another individual to take a leap of their own to reimagine new mindset possibilities.

What I love about Theresa’s coaching is how accurately and timely she reflects back to you your own story. The chance to see for yourself where you are stuck in your tracks or where you are spinning your wheels is the ultimate unlock.

Theresa treats leaders like leaders. She allows you to show up as your full and true self, giving you the space to air everything that you need to air, in full confidentiality. She relays back powerful questions, reflections and suggestions for how to break through to the place you ultimately want to reach.