Are you feeling exhausted? Have you lost your ability to say no? Do the smallest decisions overwhelm you? Do you feel like you’re letting coworkers and loved ones down even though you’re working harder than ever before?

You aren’t alone.

A majority of people live in a reactive state that has them putting the cart before the horse because they feel they have no other choice. The plans for self-care, relationships, and wellness fall by the wayside as people try to accomplish massive tasks without taking the time to strengthen and replenish their body and mind. The result? Instead of creating more success they burnout and consequently both their career and personal life suffers. This doesn’t have to be you.

Program at a Glance

It’s time to say “enough.” It’s time for a change. But where do you start? How do you find the energy?

Take a breath.

My holistic, high-performance coaching will open your mind, help you bounce back from burnout, reinstate your personal power, and give you practical ways to thrive in the long term. Read on to learn more and schedule your 60-minute consultation today.

Timeline: 90 days

Cost: My 1-1 coaching programs are by application only to make sure it’s a perfect fit. Your health and wellbeing should not be an expense item, it’s an investment into your future. I encourage you to set up a complimentary 60-min session so we can explore if working together is the right path forward.

What You Get

  • Welcome gift
  • 10 one-hour coaching sessions
  • Two 15-minute SOS calls
  • Unlimited access via email
  • Weekly goal-setting
  • Weekly action plan
  • Exclusive tools and resources

Meet Your Coach

Years in the demanding world of hospitality taught Theresa Lambert the hard way that you can’t succeed unless you show up in the right state of mind and body. After recovering from two back-to-back burnouts, she is on a mission to change the way high-achievers work and help you experience the benefits of being whole, healthy, and driven. She has earned more than eight certifications to serve you best, including life coaching, transformative coaching, health coaching, change management, and beyond.

Book A Free 60 Minute Consultation With Theresa