The Energy Code

A 7-week collaboration lifestyle and nutrition Mastermind for ambitious career women ready to crack the energy code + achieve their goals with flo(w).



Let’s be honest for a hot minute. Most of us ambitious women struggle and strive our way to achieve our goals.

Let’s be honest for a hot minute. Most of us ambitious women struggle and strive our way to achieve our goals.

We run on tight timelines, deadlines and rigid schedules like it’s the latest fashion statement…

Can you relate?


If you’re an ambitious, career-driven woman in a thriving job with BIG goals, then chances are we have more in common than you may think..

If you’re an ambitious, career-driven woman in a thriving job with BIG goals, then chances are we have more in common than you may think..

As two female leaders who care about their success and get a high out of achieving our goals, we learned the hard way that it is not easy to do your best work or show up as your best self when you’re running on max, feeling disconnected from your work, or settling for an unfulfilling life in the name of success...

And when you’re striving that hard, and you notice that it’s not bringing you real results anymore...

Motivation wanes, self-doubt settles in, and you start questioning if your work really matters or is worth all the personal sacrifices you’re making.

The pushing, the striving, the “just one more hour” becomes a way of life, until one day you wake up tired. Too tired to pretend, too tired to keep going and too tired to figure out WHY or HOW to get past this plateau. But it doesn't end here...

We started to recognize along our paths that the worlds solution to this predicament is MORE.

More projects.

More productivity tools.

More tasks.

More followers.

More strategies.

More learning.

More effort.

More time.

It’s no wonder most ambitious women are afraid to slow the heck down and end up in a cycle of burning themselves out over and over all in the name of success.. (ourselves included)


Because we’ve been programmed to believe the only way to be successful is to work harder and harder and more and more hours.

Because we've been taught that in order to be more efficient we've got to get better at managing our time.

And seing you are a Rockstar, you’ve likely proven this theory with your impressive results fuelled by hard work. Until all felt too much....until even the best time management tools started letting you down. Yup, the struggle is real...

What if there was..

A kinder way…

A more efficient way…

A way that felt effortless…

A way that was naturally within you.

A way to succeed without the busyness, exhaustion and rushing through life.

A way to go after those big goals of your's without burning out in the process.

A way to knock things off your task list that feels effortless.

A way to be successful that includes time to refill your cup and feel energized by what you do.

A  way that doesn't require you to do more or be more...

Would you want to know how?

Did you say YES?

Welcome to "The Energy Code"

Imagine you had access to the energy you need to succeed? Imagine you could achieve your goals with flo(w)? Imagine leading yourself with confidence and creating the impact that you desire?

Imagine you had access to the energy you need to succeed? Imagine you could achieve your goals with flo(w)? Imagine leading yourself with confidence and creating the impact
that you desire?


Whether you are a high achieving, driven woman in a leadership role, or not, we are all women filled with ample power and there are endless gems for everyone in this insightful mastermind. Theresa and Julie are a force to reckoned with, a dream duo, balancing key nutrition and business, led with thoughtful intention, setting you up for success with a toolbox of crucial, takeaways to refer to at any stage in life. Working 100 hours a week, running on a hamster wheel, to knock out our goals is not the only way. I am incredibly grateful for these special humans". 
Sending you both so much love and gratitude,
Robyn xo
The Code
  • Access Deepening your awareness

  • ToolsNutrition + Lifestyle

  • PlanIntentional Action

  • EnterCyclical Living Part I

  • UnlockCyclical living Part II

    JULY 24, 2018 LISTEN
  • openThe Energy

  • The Celebration

    The Celebration
What you'll receive inside...

What you'll receive inside...

What you'll receive inside...
  • Seven week’s of personalized coaching + training from a ICF Certified Professional Coach and a Registered Holistic Nutritionist & Energy Coach.
  • Seven – one hour live coaching sessions targeted to help uncover mindset blocks, and teach you self-management tools, nutrition and lifestyle habits for energy and to achieve with flo(w).
  • A Fuel for Energy Recipe guide designed to boost energy and metabolic balance along with quick recipes to keep you focused and your metabolism burning strong.
  • A Supplement Guide curated specifically for high-performing women and to support recovery.
  • A signed Copy of Theresa Lambert’s Bestselling book “Achieve with Grace: A guide to elegance and effectiveness in intense workplaces”
  • A community group so you can connect with fellow ambitious women and to generate major momentum throughout the 7-weeks
  • Session recordings with access for 6-months following the program

In just 7 week’s we are going to teach you how to unlock the energy code and achieve your goals with flo(w).



Deep clarity around what led you to exhaustion so that you can live and lead with more control and confidence in your life and career.

Empowered to prioritize yourself without feeling guilty or feeling insecure about the impact it could have on your career.

In flow and at ease while experiencing increased productivity and focus.

Excited to fuel your body with foods that give you more energy and feel confident and resilient in your body.

You are finally able to slow down without impacting your results or worrying abut falling behind. Bye Bye Struggle...

Confident in your leadership capability.

An enhanced professional presence to make a greater impact.

A higher level of stress resiliency and the ability to bounce back from set backs faster.

And finally you'll start feeling like your most powerful self again





$ 997 CAD / $ 797 USD

7-weeks of live training Calls with Q&A's

Community FB Group to create momentum and added support


A 45-minute nutritional consultationwith Julie Pecarski, Registered Holistic Nutritionist, where we’ll uncover your nutritional imbalances and curate your own personalized recovery plan to help you feel energized and resilient. Valued at $197

A 45-minute Refocus for Success Coaching Session with Theresa Lambert, CPC, ACC, where we’ll take a deep dive into your unique situation and create a personalized roadmap to succeed with elegance + less struggle. Valued at $ 197

Join the Waitlist

Join the Waitlist
The benefits of joining this Mastermind...

The benefits of joining this Mastermind...

The benefits of joining this Mastermind...
  • Create powerful self-awareness and implement self-management tools to help you create the experience of life you desire
  • Learn to implement healthier boundaries to have more time to do things you love
  • Understand how to use Intentional Goal Setting and Energy Management so you can crush those big goals of yours again
  • Learn simple meals that will fuel you throughout the day for energy and focus.
  • Implement new daily habits that will set you up to lead with confidence and ease.
  • Know how to tap into your feminine superpower to achieve your goals with flo(w)
  • Feel heard and accepted in a small group setting with other high-achieving, competent, impressive women guaranteed to provide a personalized approach and intimate community.

Come explore your ability to HAVE IT ALL as a successful woman with the leadership and guidance from two woman who’ve walked the talk and walked the walk…

This isn’t just another cookie cutter program, and it certainly isn’t a magic pill. YOUR EXHAUSTION didn’t show up overnight and recovery will require your full commitment.

We are currently in an unprecedented disaster and it’s had a profound impact on our daily lives. For most women, this impact is invisible and ongoing. We now have to make radical shifts in work, school, and home life that almost none of us have experience with. 

And, that’s exactly why we’ve combined our resources and tools to get your through this time.

Inside the “THE ENERGY CODE” you get two expert coaches who will support you every week in the program. Both of us have been in the corporate world for a combined 40+ years and we’ve been leading dozens of ambitious women to better health, greater leadership performance and more confidence.

Are you ready to surrender?

Are you ready to get the help you need to get back on track?

Are you ready to feel ENERGIZED + CONFIDENT?

Let us help you, help yourself.

Let us help you, nurture yourself back to the top.

Let's crack the energy code, together.

We can't wait to meet you,

Julie + Theresa


How long is the course?

The Mastermind is 6-weeks in length with a bonus Q&A week 7.

What is included in this program?

  • 6- live Group Coaching Sessions held live each week 
  • tools & resources to support you
  • a community group for additional support + accountability
  • access to the session recordings for 6-months so you can integrate the work 
  • Bonus Q&A
  • Bonus 45-minute nutritional consultation with Julie Pecarski
  • Bonus 1-1 Coaching Session with Theresa Lambert


Tell me more about the meal plan. What if I am vegetarian?

Great question. We have created a plan that offers options for most food preferences. However, to be clear, this isn't a meal plan program. We will actually teach you the ideal nutrients to eat so that you can incorporate into your life based on your meal preferences.

What if I can't make it live?

While we want to encourage you to do your best to attend the weekly sessions live, we understand that life can get in the way. Each week the lessons will be recorded and you will get access to the replays. We will also have a community group and encourage peer support to make sure you have the accountability you need to succee

Are there any additional costs?

You will be provided with a recipe book, recommendations on key ingredients and a supplementation plan. While these may be additional costs, we encourage you to have full exposure to the program. We encourage you to look at these as investment into your health. We believe it's worth it to feel better


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